Tag: energy
ALPHA LIPOIC ACID
The Role of Alpha Lipoic Acid in Glutathione Production: A Comprehensive Overview Introduction In the world of antioxidants, two powerhouses stand out: alpha-lipoic acid (ALA) and glutathione. Both are critical for maintaining cellular health, reducing oxidative stress, and promoting detoxification. But how do they interact, and what is the role of alpha-lipoic acid in the…
GLUTATHION
The Master Antioxidant and Its Role in Health Glutathion, more commonly known as glutathione, is a powerful antioxidant found in every cell of the human body. Composed of three amino acids—glutamine, cysteine, and glycine—it plays a crucial role in protecting cells from oxidative stress, supporting immune function, and maintaining overall health. What Is Glutathione? Glutathione…